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My Fitness Pal

myfitnesspal I’m back with another great app that I use to help me stay on track with my goals of becoming a spartan. Exercising is only half the deal of weight loss and being healthy, eating properly is the other part of the deal. I find that eating right is the tougher of the two for […] Continue reading →

The Daily Focuses

The Daily Focuses Everyday, no matter the circumstances, there are three main requirements that I make sure to fulfill. 1.) Maintain a positive mindset – I feel that if you’re negative about anything, whether it’s taking out the trash or doing a workout, it makes the task one hundred times more difficult and you hate every second of it. When […] Continue reading →